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Sports Hydration

Competition meal planning 

Natural performance foods 

Swim Technique Analysis

Core Weight Training

Group Training Sessions

Private one to one Coaching 

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MOJO mission

 

The mission at MOJO is to educate, motivate, encourage and inspire people though tailored individual or group solutions.   

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MOJO Objectives:

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• To provide nutritional plans and advice to better optimise athlete’s training and competition performance.​

• Group and private swimming lessons and coaching

• Group and private running sessions

• Group and private strength and agility training

• Better Hydration plans for athletes through personalised sodium sweat testing.  

• Develop online one to one personal training programs using body weight or gym equipment.

• Develop down loadable training plans for competitions and events.

• Organise Group Sport Training Camps in Europe